Today, I will introduce several fruits that can help lower blood pressure. 1. Tomato: Rich in nutrients, tomatoes are commonly used to treat hypertension, dizziness, and high blood lipid levels. Take 1-2 red tomatoes daily for 15 days as a treatment. 2. Apple: Eating an apple a day can help prevent cardiovascular diseases. Apples are rich in potassium, which helps eliminate sodium from the body and prevent cholesterol build-up in the blood.
3. Watermelon: Despite its high sugar content, watermelon can soften blood vessels and lower blood lipid levels, effectively treating cardiovascular diseases such as hypertension. However, the consumption should be monitored. 4. Kiwi: Kiwi fruit and juice can lower cholesterol and triglyceride levels and inhibit the production of carcinogens, providing preventive and supportive treatment for hypertension, hyperlipidemia, hepatitis, coronary heart disease, and urinary calculi. I
